EXPERIENCES

Live as if you were to die tomorrow.Learn as if you were to live forever.

– Mahatma Gandhi

WOOM TECH

DESCRIPTION

An advanced version of our signature experiential vinyasa yoga practice, geared towards long-time practitioners and teachers. WOOM Tech focuses on asana alignment, sequence creativity and repetition, as well as on reaching advanced postures and flowing through challenging transitions. Asanas are broken down and taught in a way that enables practitioners to both practice and teach peak poses from a thorough understanding of the journey towards them. The experience also includes hands-on assists, blindfolded segments, vocal toning, our essential oil blend, and a complimentary fresh elixir shot.

LEVEL

Advanced. A strong asana practice is highly encouraged.

LENGTH

90 minutes.

PRICE

$25 for a drop-in
included in all of our unlimited memberships
and experience packs

WOOM BREATH EXPERIENCE

DESCRIPTION

Our signature breath journey invites you to explore non-ordinary states of consciousness and release stagnant energy. Harmonize mind, body and spirit through conscious breathing, a curated musical journey, and overtone-emitting instruments.

LEVEL

Open. No prior experience necessary, yet not suited for pregnant mamas

LENGTH

90 minutes

PRICE

$25 for a drop-in
included in all of our unlimited memberships

WOOM SOUND EXPERIENCE

DESCRIPTION

Our immersive sonic journey inward includes 5 chapters: Talk. About the therapeutic properties of sound and how to use it as a meditative tool. Vocal Meditation. Using our own voices, we will explore the delicate balance between contributing to and receiving from the collective in a meaningful way. Breathwork. Inspired by Dr. Stanislav Grof’s Holotropic technique, we will practice a powerful form of breath that enables to disconnect from the “monkey mind” and reach heightened states of awareness and a deeper state of meditation. Sound. We will play a variety of overtone-emitting instruments, including gongs, Himalayan singing bowls, tuning forks, bells, chimes and more. Connecting. An opportunity to share musings, thoughts, feelings and poetics about our individual experiences.

LEVEL

Open. No prior experience necessary.

LENGTH

3 Hours.

PRICE

$40 in advance
$45 day-of
not included in all of our unlimited memberships
and experience packs

WOOM SPATIAL SOUND

DESCRIPTION

This sound meditation explores the different acoustic and electro-acoustic layers and textures of sound and its property in space—how we perceive and locate vibrations that build and shape our reality and understanding of presence. Traditional sound meditation instruments will be used in concert with WOOM’s bespoke 16.4 spatial sound system.

LEVEL

Open. No prior experience necessary.

LENGTH

60 minutes.

PRICE

$25 for a drop-in
included in all of our unlimited memberships
and experience packs

WOOM YOGA EXPERIENCE

DESCRIPTION

Our signature vinyasa yoga practice borrows elements from sound therapy, such as vocal toning and use of overtone-emitting instruments, and focuses on asana sequence creativity and repetition. Highly inspired by non-ordinary states of consciousness, The WOOM Yoga Experience format perfectly integrates the audio/visual system in order to facilitate a stimulating, sense-enhancing environment for the practice. The experience also includes hands-on assists, blindfolded segments, our essential oil blend, and a complimentary fresh elixir shot.

LEVEL

Intermediate, though all are welcome - modifications are frequently offered to increase/reduce challenge.

LENGTH

Count the O’s!
WOOM - 60 minutes
WOOOM - 75 minutes
WOOOOM - 90 minutes

PRICE

$25 for a drop-in
included in all of our unlimited memberships
and experience packs

BODYART

DESCRIPTION

The bodyART method is a holistic approach to functional movement, myofascial release, internal focus, dynamic breath work, and fundamental principles of traditional Chinese medicine.

LEVEL

Open. No prior experience necessary.

LENGTH

60 minutes.

PRICE

$25 for a drop-in
included in all of our unlimited memberships
and experience packs

SUPER WOOM YOGA

DESCRIPTION

An advanced version of our signature experiential vinyasa yoga practice - prepare to get a lot more of everything! Super WOOM borrows elements from sound therapy, such as vocal toning and use of overtone-emitting instruments, and focuses on asana alignment, sequence creativity and repetition, as well as on reaching advanced postures and flowing through challenging transitions. The experience also includes hands-on assists, blindfolded segments, our essential oil blend, and a complimentary fresh elixir shot.

LEVEL

Intermediate-Advanced – if you’re into getting weird and sweaty for 2 hours, we’re totally into you!

LENGTH

2 hours

PRICE

$30 for a drop-in
included in all of our unlimited memberships
and experience packs

WOOM REST

DESCRIPTION

Our signature restorative yoga experience borrows elements from sound therapy, such as vocal toning and use of overtone-emitting instruments. WOOM Rest focuses on the intelligent and creative use of props, such as blankets, bolsters, blocks and straps, to perfectly facilitate stillness, in order to find full relaxation of body and mind. The experience also includes pranayama, very short and gentle movement, blindfolded segments and aromatherapy.

LEVEL

Open. No prior experience necessary.

LENGTH

75 minutes.

PRICE

$25 for a drop-in
included in all of our unlimited memberships
and experience packs

WOOM GONG

DESCRIPTION

This meditation can facilitate a deep state of relaxation, contribute to the balance of the glandular and nervous systems, improve quality of sleep, circulation and the ability to cope with stress. WOOM Gong is a cleansing process for the subconscious mind, an opportunity to immerse in the rich overtones of this ancient instrument, which work on the mental, emotional and spiritual bodies.

LEVEL

Open. No prior experience necessary.

LENGTH

60 minutes

PRICE

$25 for a drop-in
included in all of our unlimited memberships
and experience packs